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Breakfast

Protein Dahi Bowl

  • Prep time5 min
  • Cook time10 min
  • Serves1 person
  • DifficultyEasy
  • Gluten Free
  • High Protein
  • Vegetarian
Protein Dahi Bowl

A savoury breakfast bowl that keeps you full until lunch: thick dahi layered with chickpeas, sprouted beans, crunchy seeds and a hit of chaat masala.

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Start your bowl

  1. Step 1

    Spoon the dahi into a wide bowl and smooth it into an even layer.

  2. Step 2

    Scatter over the chickpeas and sprouted moong beans.

Add crunch

  1. Step 3

    Top with onion, tomato and cucumber.

  2. Step 4

    Sprinkle the pumpkin seeds and soaked chia seeds evenly.

Top & season

  1. Step 5

    Season with salt, chilli powder and chaat masala.

  2. Step 6

    Garnish with coriander and enjoy straight away.